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Power
Flow
Our program combines calisthenics, functional training, mobility development, breathing practices and complete relaxation.
What is your power
Bali
We don't just coach - we create a lifestyle. All this in the midst of nature, in the powerful locations of Bali, with like-minded people.

Flow
Power
ABOUT CAMP
Welcome
Power Flow
Camp
to Power Flow, a unique fitness camp in Bali designed for those who want to reboot their body and mind, become stronger, more resilient and freer to move.
is not just a sport. It's a team atmosphere, new friends, traveling and unforgettable emotions. We will organize everything so that you can enjoy the process, and we will take care of everything else.
is more than just training. This is your opportunity to go beyond the boundaries of the usual, to pump up your body and mind, to experience new emotions and open new horizons.
Power
PROGRAM
Flow
Calisthenics and functional training
Pull-ups, push-ups, body work, explosive strength.
Spa and Recovery
A day of relaxation in one of the best SPA complexes on the island.
Balance and flexibility
Handstand, bridges, shoulder and thoracic opening.
Adventures
Trip to a volcano, swimming in a waterfall, jeep safari.
Healthy food
Healthy eating: personalized menus tailored to individual habits and goals.
Working with mobilization and breathing
Recovery, relaxation, improvement of joint mobility.
ORGANIZATION
We take care of all the details so you can just enjoy the process
  • Personal transfer
    We pick you up at the airport and organize all travel arrangements.
  • Full support
    We handle all visa, insurance and logistics.
  • Professional Coaching & Individual Focus
    Under the guidance of two experienced coaches, you'll receive tailored support and personalized feedback to help you achieve your full potential.
  • Comfort and safety
    Lodging, food, transportation and adventures are organized at the highest level.
  • Capture the Moment
    A team of skilled photographers and videographers will be with you to capture every unforgettable moment, ensuring you have a visual story to take home.
  • All-inclusive experience
    The price covers not only transfers, accommodation, and excursions but also entry to exclusive paid locations, making your trip even more exciting and memorable.
Extras
  • Meals
    All meals are provided at the villa for a hassle-free dining experience. If you'd like to explore local restaurants, we’re happy to arrange visits, but dining outside the villa isn’t included in the camp.
  • Flights
    You'll need to book your own flights, as airfare isn't included in the camp price. But don’t worry—we’re happy to help you find the best options!
  • Personal Expenses
    Any extra expenses, like shopping, optional activities, or personal services outside the camp program, are up to you.
LIVING
For the duration of the camp we will settle in a premium private villa, completely at our disposal. There is everything here for a comfortable rest and productive training.
The villa has secluded areas where you can relax, meditate or do your own practicing.
Flow
Power
WELLNESS
Grow Up
Rich entertainment program
Rest
Each camp participant will take part in structured group training sessions designed to accommodate different fitness levels and goals. Nutrition will complement the training, with fresh, natural meals crafted to support performance and recovery.
Meetings around the campfire
Sunsets on the beach
Evening meetings and reflection
SPA day in one of the best complexes in Bali
For those who want to practice yoga or meditation, we have unique locations and private areas in the villa, but there will be no organized yoga classes.
LOCATIONS
Bali is a place of power, and we'll take you through some of the island's most inspiring places:
The most powerful and picturesque waterfalls of Bali, overnight glamping among the Balinese Volcanos, recovery in the best SPA center of Bali
Power Flow Team
We don’t just train—we support, motivate, and empower you.
  • Valentin Stratiienko
    Founder of the International Calisthenics Academy, elite calisthenics coach, and one of the world's top 50 athletes in the sport. With 3,000+ students globally, he helps people master strength, flexibility, and total body control.
  • Karyna Zubal
    Mobility and handstand expert with 1.5M Instagram followers. Specializing in body strength and flexibility, she helps people achieve control, balance, and mobility through her unique training approach.
  • Tom Pashkovych
    An architect of organization and aesthetics. He seamlessly blends structure and artistry to create visually compelling and flawlessly executed projects.
  • Viktor Porshun
    Just Chill Guy
We would love to hear from you. Let’s work — together
in
touch
get
Do It ●
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